When 3 p.m. rolls around, do you find yourself holding back yawns and struggling to stay awake? If so, you can easily fight off your middle-of-the-day fatigue by preparing caffeinated snacks that contain coffee beans, instant coffee, and tea. The next time you find yourself in a mid-afternoon slump, reach for these five recipes — they’ll provide you with the perfect pick-me-up.
Hazelnut Mocha Trail Mix
Nuts, raisins, white chocolate chips, and chocolate-covered coffee beans create an afternoon treat that will leave you feeling alert and energetic. In addition, java lovers will appreciate the rich coffee flavors radiating throughout the trail mix. The Wannabe Chef says this recipe “has bitterness from the coffee beans, sweetness from the white chocolate and raisins, and a rich nuttiness from the hazelnuts and almonds.”
Coffee beans do much more than simply perk you up; they also provide you with an assortment of health benefits. Livestrong explains that coffee might reduce the risk for several diseases, including diabetes, Parkinson’s disease, and liver and prostate cancer. Sounds like a satisfying and healthy way to stay awake!